ÿþ<html> <head> <title>edm</title> <style type="text/css"> <!-- .style3 { font-size: 12px; font-style: italic; } --> </style> </head> <body bgcolor="#FFFFFF" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0"> <iframe src="/e-newsletter/archives/index.htm" width="100%" frameborder="0" height="70" scrolling="no" ></iframe><table style="font-family:Arial, Helvetica, sans-serif;" width="768" border="0" cellpadding="0" cellspacing="0"><tr><td height="26"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/index_01.gif" width="773" height="26" alt=""></td> </tr><tr><td><table width="768" border="0" cellpadding="0" cellspacing="0"> <tr><td width="29" rowspan="2" valign="top"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/index_02.gif" width="29" height="571" alt=""><br /><img src="http://www.singaporesports.sg/e-newsletter/jul/images/exl.gif" height="3180" width="29" /></td> <td></td><td colspan="2"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/header.jpg" border="0" usemap="#Map" /></td> <td width="28" valign="top" rowspan="2"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/index_04.gif" width="28" height="571" alt=""><br /> <img src="http://www.singaporesports.sg/e-newsletter/jul/images/exr.gif" height="3180" width="28" /></td> </tr><tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="15" height="1" /></td><td valign="top" align="center"> <table border="0" cellpadding="0" cellspacing="0"><tr><td></td> </tr><tr> <td align="right"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="99%" align="right"><span style="font-size:14px; font-family:Arial, Helvetica, sans-serif;">Monthly Issue 07 <b>July</b> 2009</span></td> <td width="1%">&nbsp;</td> </tr> </table></td> </tr><tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" height="8" width="1" /></td></tr><tr><td><a href="http://www.ayg2009.sg" target="_blank"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/banner1.gif" width="680" height="100" border="0" /></a></td> </tr><tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" height="5" width="1" /></td></tr><tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/grey_bar.jpg" usemap="#Map4" border="0" /></td> </tr><tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" height="10" width="1" /></td></tr><tr><td> <table border="0" width="450" cellpadding="0" cellspacing="0"><tr><td rowspan="2" valign="top"> <table border="0" cellpadding="0" cellspacing="0"><tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/headline-news.jpg" width="450" height="60" /></td><tr> <td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" height="10" /></td> </tr><tr><td><table width="100%" border="0" cellpadding="3" cellspacing="5" bgcolor="#CCCCCC"> <tr> <td bgcolor="#FFFFFF"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td height="5"></td> </tr> </table> <img src="http://www.singaporesports.sg/e-newsletter/jul/images/1.jpg" width="432" height="288"/> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td height=""><span style="font-family:Arial, Helvetica, sans-serif; font-size:11px; color:#666666;"><i>The Games cauldron lit by national athletes  (from left) shooter Jasmine Ser, bowler Remy Ong and swimmer Tao Li. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Photo courtesy of: John Heng</i></span></td> </tr> <tr> <td height="5"></td> </tr> <tr> <td align="left">&nbsp;</td> </tr> <tr> <td align="left"><span style="font-family:Arial, Helvetica, sans-serif; font-size:18px; font-weight:bold; color:#333333; margin-top:0.5em; margin-bottom:0.8em;">The Inaugural Asian Youth Games Opens with Pomp and Fanfare <br> <span class="style3">Audience bowled over by spectacular show at Singapore Indoor Stadium </span></span></td> </tr> <tr> <td align="left">&nbsp;</td> </tr> <tr> <td align="left"><p style="font-family:Arial, Helvetica, sans-serif; font-size:12px; color:#666666;">The crowd was treated to splendid performances at the Singapore Indoor Stadium on 29 June 2009 that will be embedded in their memories for a long time to come. A dazzling showcase of colours and music that tantalises the senses, the Opening Ceremony of the inaugural Asian Youth Games (AYG) was a spectacle to behold.</p> <p style="font-family:Arial, Helvetica, sans-serif; font-size:12px; color:#666666;">Kept entertained from the start to the very end, the audience was in high spirits as they fervently roared the AYG cheers and did the Kallang Wave with admirable synchronicity. FRASIA, our beloved AYG mascot, made its appearance and the crowd eagerly whisked out their cameras to take memorable pictures as he did his signature three poses of Friendship, Respect and Excellence.</p></td> </tr> <tr> <td align="right"><a href="http://www.singaporesports.sg/PlayNews/tabid/60/articleType/ArticleView/articleId/429/The-Inaugural-Asian-Youth-Games-Opens-with-Pomp-and-Fanfare.aspx " style="color:#FF3333; text-decoration:none; font-size:10px;" target="_blank">read more ><br> <br> </a></td> </tr> </table></td> </tr> </table></td> </tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/top-story.jpg" /></td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" height="10" /></td></tr> <tr><td> <table border="0" cellpadding="0" cellspacing="0"><tr> <td align="left" valign="top"><div align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/top-story-image.jpg" /></div> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td height="15" align="left"><span style="font-family:Arial, Helvetica, sans-serif; font-size:11px; color:#666666;"><i>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Photo courtesy: of LAT Photographic / Singapore GP Pte Ltd </i></span></td> </tr> <tr> <td height="15"></td> </tr> <tr> <td><span style="font-family:Arial, Helvetica, sans-serif; font-size:18px; font-weight:bold; color:#333333; margin-top:0.5em; margin-bottom:0.8em;">Formula for Success</span></td> </tr> </table> <p style="font-family:Arial, Helvetica, sans-serif; font-size:12px; color:#666666;">Last September, the world witnessed the world s first FORMULA ONE night race and Asia s first FORMULA ONE street race. Come 25 to 27 September this year, the 2009 FORMULA 1 SingTel Singapore Grand Prix will witness more thrills and spills with circuit improvements and a more exciting Singapore GP Season.</p> <p style="font-family:Arial, Helvetica, sans-serif; font-size:12px; color:#666666;">The third most-watched sport in the world after the Olympics and the World Cup, FORMULA ONE is one of the most exciting sports, given the speed of the race cars and the high-glamour factor with various celebrities in attendance. Every FORMULA ONE season comprises a series of races held all over the world, and promises an unprecedented adrenaline-pumping action, uncanny engineering and unexpected surprises. This year, 10 teams will race over 17 circuits across the globe to score the official championship title. <span style="font-family:Arial, Helvetica, sans-serif; font-size:12px; color:#666666;"> </span></p> <span style="font-family:Arial, Helvetica, sans-serif; font-size:12px; color:#666666;"><div style="font-size:10px;" align="right"><a href="http://www.singaporesports.sg/PlayNews/tabid/60/articleType/ArticleView/articleId/427/Formula-For-Success.aspx" style="color:#FF3333; text-decoration:none;" target="_blank"> read more ></a></div> </span></td> </tr></table> </td></tr> <tr> <td align="center"><a href=" http://www.visitsingapore.com/sgpseason/" target="_blank"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/center_banner.jpg" border="0" /></a></td> </tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td></tr> <tr><td><a href="http://www.ts-wellwish.avantgarden.com.sg/ " target="_blank"></a></td> </tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/playground.jpg" width="450" /></td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/playground-image.jpg" width="432" height="269" /></td> </tr> <tr><td>&nbsp;</td></tr> <tr> <td align="left"><span style="font-family:Arial, Helvetica, sans-serif; font-size:18px; font-weight:bold; color:#333333; margin-top:0.5em; margin-bottom:0.8em;"> Let s Play @ Sengkang SRC! </span></td> </tr> <tr> <td align="left"><span style="font-family:Arial, Helvetica, sans-serif; font-size:12px; font-weight:bold; color:#333333; margin-top:0.5em; margin-bottom:0.8em;"><i>Award-winning New Facility to be Launched by the Prime Minister</i></span></td> </tr> <tr> <td align="left">&nbsp;</td> </tr> <tr><td align="left"><p style="font-size:12px; color:#666666;">Residents staying in the North East can now look forward to playing at their very own play-ground when the Sengkang Sports and Recreation Centre (SRC) officially opens at the end of this month. </p> <p style="font-size:12px; color:#666666;">Sengkang SRC boasts an impressive assortment of facilities, including a community club, five swimming pools, an indoor sports hall, a gymnasium, dance studio and a variety of retail and food outlets. The main feature of this spanking-new facility is the two state-of-the-art hockey pitches. The Standard Chartered Bank FIH Men s Junior World Cup 2009 kicked off its opening ceremony at these pitches last month, and audiences were treated to world -class hockey action here at the Sengkang SRC. </p> <div style="font-size:10px;" align="right"><a href="http://www.singaporesports.sg/PlayNews/tabid/60/articleType/ArticleView/articleId/426/Lets-Play--SengKang-SRC.aspx" style="font-size:10px; color:#FF3333; text-decoration:none;" target="_blank">read more ></a></div></td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/ayg.jpg" width="450" height="45" /></td></tr> <tr> <td height="15">&nbsp;</td> </tr> <tr><td> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td height="5" align="center"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/pm.jpg" width="366" height="423" /></td> </tr> <tr> <td height="5" align="left"></td> </tr> <tr> <td height="19" align="left"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="40">&nbsp;</td> <td><span style="font-family:Arial, Helvetica, sans-serif; font-size:11px; color:#666666;"><i>The excited crowd running together with Prime Minister Lee Hsien Loong.</i></span></td> </tr> </table></td> </tr> <tr> <td height="15" align="left"></td> </tr> <tr> <td height="19" align="left"><span style="font-family:Arial, Helvetica, sans-serif; font-size:18px; font-weight:bold; color:#333333; margin-top:0.5em; margin-bottom:0.8em;">Igniting Sporting Passion in Asia's Youth</span></td> </tr> <tr> <td align="left"><span style="font-family:Arial, Helvetica, sans-serif; font-size:12px; font-weight:bold; color:#333333; margin-top:0.5em; margin-bottom:0.8em;"><i>AYG torch blazes across Singapore</i></span></td> </tr> <tr> <td height="19" align="left"></td> </tr> <tr> <td height="19" align="left"><p style="font-family:Arial, Helvetica, sans-serif; font-size:12px; color:#666666;">Amid the loud cheers and claps, Deputy Prime Minister Mr Teo Chee Hean kicked off the first-ever Asian Youth Games (AYG) Torch Relay on 28 June with the lighting of the AYG Torch. The relay spanned over two days (28 and 29 June) and comprised two legs, the Community-Corporate Leg on Day One and the School Leg on Day Two. </p> <p style="font-family:Arial, Helvetica, sans-serif; font-size:12px; color:#666666;">Under the Community-Corporate Leg, the torch-bearers made their way separately from the Kallang Waterfront through landmarks within the five districts as well as the crowded Orchard belt. Over at the Yio Chu Kang Stadium, the community event, Ang Mo Kio-Yio Chu Kang Community Sports Festival, brought together masses of people from the Central District to welcome the arrival of the AYG Torch. The crowd was evidently excited to be a part of this segment of the Community Torch Relay, and to witness the much-touted torch in person. </p></td> </tr> <tr> <td height="19" align="right"><a href="http://www.singaporesports.sg/PlayNews/tabid/60/articleType/ArticleView/articleId/430/Igniting-Sporting-Passion-in-Asias-Youth.aspx " style="color:#FF3333; text-decoration:none; font-size:10;" target="_blank">read more ></a></td> </tr> </table></td> </tr> </table> <table border="0" cellpadding="0" cellspacing="0"><tr><td valign="top"> </td></tr></table> </td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td></tr> <tr><td><a href="http://www.ts-wellwish.avantgarden.com.sg/ " target="_blank"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/wbanner450x100_volunteer.gif" border="0" width="450" /></a><a href="?$(TrackURL%20'h22pDOTwww.espnstar.com/hockey/junior-wc2009/')" target="_blank"></a></td> </tr> </table> </td><td rowspan="2"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" /></td><td rowspan="2" valign="top" background="http://www.singaporesports.sg/e-newsletter/jul/images/repeat.jpg"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="9" /></td><td rowspan="2"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="20" /></td> <td valign="top"> <img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" /> <table style="font-size:11px;" border="0" cellpadding="0" cellspacing="0"> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/one-voice.jpg" /></td></tr> <tr><td align="left"><table style="font-size:11px;" border="0" cellpadding="0" cellspacing="0"><tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="12" /><br /> Dear Readers,<br /><br /> The 1st Asian Youth Games (AYG) Singapore 2009 is here! The first multi-nation, multi-sport event in the country since 1993, the AYG is finally in full swing. <br></td> <td valign="top"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="32" /><br /><img src="http://www.singaporesports.sg/e-newsletter/jul/images/editor.jpg" /><br /><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="12" /></td></tr></table> After months of exhausting hard work that went into the planning and preparation for the Games, we are proud to say that we,as part of the AYG team, have created history in the local sports scene. <br> <p>Needless to say, TPT team is kept ever-busy shuttling between venues to cover the various competitions. Despite the demanding schedule and sizzling hot weather, we are more than happy to run about, chasing the excitement to pepper our editorial coverage. <br /> <br> The Games experience has really been quite remarkable. The vibrancy and exuberance of these young athletes are infectious and refreshing. Humbled, yet inspired, by their optimism and drive, we are once again reminded of the intrinsic contribution of sports to community-bonding, and in this particular case, both local and regional.</p> <p>And here s to Asia s youth, our future!</p> <p>Your Flowerpuff Girl*<br /> <br /> <strong>TPT Editor<br /> </strong><em><br> * The AYG official flower, named Dendrobium Asian Youth Games Singapore 09, has been unveiled! An avid flower lover, I was pleased to be at the Botanic Gardens when the lovely golden-hued orchid was presented to the media and guests in its glorious bloom and splendour. </em> </p></td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="15" /></td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/hd.gif" /></td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="15" /></td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/sports-at-a-glance.jpg" /></td> </tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td></tr> <tr><td align="left"><div style="color:#999999;">29/06/09 - 07/07/09<br> </div> <div style="color:#333333;"><a style="color:#333333; text-decoration:none;" href=http://www.singaporesports.sg/EventDetails/tabid/166/ID/169/default.aspx target="_blank">1st Asian Youth Games</a></div></td></tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td> </tr> <tr><td align="left"><div style="color:#999999;">05/07/09 - 05/07/09<br> </div> <div style="color:#333333;"><a style="color:#333333; text-decoration:none;" href="http://www.singaporesports.sg/PlayCalendar/Details/tabid/166/ID/618/default.aspx" target="_blank">Streetwise Run </a></div></td></tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td> </tr> <tr><td align="left"><div style="color:#999999;">11/07/09 - 12/07/09</div> <div style="color:#333333;"><a style="color:#333333; text-decoration:none;" href="http://www.singaporesports.sg/PlayCalendar/Details/tabid/166/ID/853/default.aspx " target="_blank">People's Association & STF Taekwondo Championships</a><a style="color:#333333; text-decoration:none;" href=" " target="_blank"></a></div></td></tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td> </tr> <tr><td align="left"><div style="color:#999999;">25/07/09 - 26/07/09</div> <div style="color:#333333;"><a style="color:#333333; text-decoration:none;" href="http://www.singaporesports.sg/PlayCalendar/Details/tabid/166/ID/536/default.aspx" target="_blank">National Women Kayaking Championship </a></div></td></tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td> </tr> <tr><td align="left"><div style="color:#999999;">04/07/09 - 05/07/09</div> <div style="color:#333333;"><a href="http://www.singaporesports.sg/PlayCalendar/Details/tabid/166/ID/887/default.aspx" target="_blank" style="color:#333333; text-decoration:none;">Formula Drift Pro Am Series 2009</a></div></td></tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td> </tr> <tr><td align="left"><span style="color:#FF3333;">For all you need to know about sports,<br /> head to <a href="http://www.singaporesports.sg" target="_blank">singaporesports.sg</a></span></td></tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="15" /></td> </tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/hd.gif" /></td> </tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="15" /></td> </tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/sports-guide.jpg" width="201" height="41" /></td> </tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td> </tr> <tr> <td align="left"><span style="color:#000000; font-size:15px; font-weight:bold;">Local Delight</span><br><span style="color:#fcb426; font-size:15px; font-weight:bold;">Nasi Briyani with Prawns</span></td> </tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td> </tr> <tr><td align="left"><div style="color:#333333; font-size:12px;">Nutrient Analysis / Per Serve /<br /> % Energy Distribution</div> </td></tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td> </tr> <tr><td align="left"> <table style="font-size:11px; color:#666666;" cellpadding="0" cellspacing="0" border="0"><tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="112" height="1" /></td><td></td></tr><tr><td>Energy (kcal)</td> <td>624 / &ndash;</td> </tr><tr><td>Carbohydrate (g)</td> <td>106 / 68</td> </tr><tr><td>Protein (g)</td> <td>29 / 19</td> </tr> <tr> <td>Fat (g)</td> <td>9 / 13</td> </tr> <tr><td>Calcium (mg)</td> <td>147 / &ndash;</td> </tr><tr> <td>Iron (mg)</td> <td>3.3 / &ndash;</td> </tr></table> </td> </tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="25" /></td> </tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/recipe.jpg" /></td> </tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td> </tr> <tr><td align="left"><p style="color:#666666;">21/2 cups uncooked Basmati rice,<br> washed<br> 16 tiger prawns, deveined<br> 2 tablespoons canola margarine<br> 1 teaspoon salt<br> 2 cinnamon sticks<br> 1 star anise<br> 3 teaspoons minced ginger<br></p> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="91%" valign="top"><span style="font-family:arial; font-size:11px; color:#666666;">1. In a non-stick pan, fry onions with cinnamon, star anise and ginger until fragrant.</span></td> </tr> <tr> <td valign="top"><span style="font-family:arial; font-size:11px; color:#666666;">2. Place rice in rice cooker and add sautéed onions with spices, as well as lime juice, and mint leaves. Mix thoroughly before adding water to cook.</span></td> </tr> <tr> <td valign="top"><span style="font-family:arial; font-size:11px; color:#666666;"> 3. Just before rice is completely cooked, add mixed vegetables, raisins and turmeric powder. Mix well and continue to cook.</span></td> </tr> <tr> <td valign="top"><span style="font-family:arial; font-size:11px; color:#666666;">4. While rice is cooking, marinate prawn with salt. Then brush on lightly with margarine and grill prawns till bright orange.</span></td> </tr> <tr> <td valign="top"><span style="font-family:arial; font-size:11px; color:#666666;">5. Serve grilled prawns with briyani rice.</span></td> </tr> <tr> <td valign="top">&nbsp;</td> </tr> </table> <p>SERVES 4 <br> " Preparation time: 15 minutes <br> " Cooking time: 25 minutes<br /> <br /> </p> </td></tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="15" /></td> </tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/hd.gif" /></td> </tr> <tr><td align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="15" /></td> </tr> <tr><td align="left"><a href="http://www.ts-quickclickchallenge.avantgarden.com.sg" target="_blank"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/sinopen09.jpg" width="207" height="197" border="0" /></a></td> </tr> <tr> <td><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="center">&nbsp;</td> </tr> <tr> <td align="center"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/aygsnippet.jpg" width="201" height="41" /></td> </tr> <tr> <td height="15"></td> </tr> <tr> <td><span style="font-family:arial; font-size:11px; color:#666666;">Introducing the latest member of the AYG workforce...FRASIA!!!</span></td> </tr> <tr> <td height="15"></td> </tr> <tr> <td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/frasia_pass.jpg" width="203" height="215"></td> </tr> <tr> <td height="55">&nbsp;</td> </tr> </table></td> </tr> <tr> <td align="center"><a href="http://www.ayg2009.sg" target="_blank"><img src=http://www.singaporesports.sg/e-newsletter/jul/images/logo-sg2009.jpg border="0"></a></td> </tr> <tr> <td align="center">&nbsp;</td> </tr> <tr> <td height="55" align="center">&nbsp;</td> </tr> <tr> <td align="center"><a href="http://www.teamsingapore.com.sg/publish/teamsingapore/en.html" target="_blank"><img src=http://www.singaporesports.sg/e-newsletter/jul/images/logo-teamsg.jpg border="0"></a></td> </tr> <tr> <td height="55" align="center">&nbsp;</td> </tr> <tr> <td align="center"><a href="http://www.singapore2010.sg" target="_blank"><img src=http://www.singaporesports.sg/e-newsletter/jul/images/logo-olym.jpg border="0"></a></td> </tr> </table></td> </tr> </table></td> </tr> <tr> <td valign="top"><div align="center"></div></td> </tr> </table> </td></tr> <tr><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="10" /></td></tr> <tr> <td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/footer_03.jpg" width="679" height="167"><br /> <img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="10" height="20" /> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="81%" align="left"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/foot-comingup.jpg" alt="" border="0" /></td> <td width="19%" align="right"><a href="http://www.ssc.gov.sg" target="_blank"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/logossc.jpg" alt="" width="72" height="71" border="0" /></a></td> </tr> </table> <img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" height="10" /></td> </tr> </table> </td><td><img src="http://www.singaporesports.sg/e-newsletter/jul/images/spacer.gif" width="14" height="1" /></td></tr></table></td></tr> <tr><td align="center"><img src="http://www.singaporesports.sg/e-newsletter/jul/images/black.gif" width="733" height="10"/></td> </tr> </table> <blockquote>&nbsp;</blockquote> <blockquote>&nbsp;</blockquote> <br> <map name="Map"> <area shape="rect" coords="562,6,671,114" href="http://www.singaporesports.sg" target="_blank"> </map> <map name="Map4"> <area shape="rect" coords="2,4,149,21" href="http://www.singaporesports.sg/e-newsletter/index.html" target="_blank"> </map> <map name="Map2"><area shape="rect" coords="2,7,67,67" href="?$(TrackURL%20'h22pDOThttp://ayg2009.ssc.gov.sg/')" target="_blank"> <area shape="rect" coords="115,3,170,69" href="?$(TrackURL%20'h22pDOThttp://www.singapore2010.sg/')" target="_blank"> <area shape="rect" coords="218,11,275,65" href="?$(TrackURL%20'h22pDOThttp://www.teamsingapore.com.sg/')" target="_blank"> </map> <script type="text/javascript"> var gaJsHost = (("https:" == document.location.protocol) ? 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